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FNW Fall Schedule
November 10 - ZOOM
November 17 - In Person @ the CEC
December 8 - ZOOM

December 22 - In Person @ the CEC

Friday Night Workshops

The Group Motion Workshop is a guided process of dance/movement improvisation with live music that originated as a practice by Brigitta Herrmann and Manfred Fischbeck with the Group Motion Dance Company in 1971. 


The workshop is held in person at the Community Education Center's upstairs studio (3500 Lancaster Ave, Philadelphia, PA) from 8-10 pm once a month, and  on Zoom from 7-8:30 pm ET once a month.


Register in advance:

You may also register in person at the workshop!

General Admission - $20

Student/Senior - $15

First Time Participant - $10

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What can you expect?

Workshops begin with a guided meditation...

...continuing with individual guided movement practices...


...which offer opportunity for creative dialogue, and for group movement with awareness of space, co-creation and embodied presence.

Attending in Person

Covid policies: RSVP to Please RSVP by Friday at noon at the latest to guarantee your spot in the workshop. Masks are optional based on participant comfort level.

Location: In person workshops are located at the Community Education Center (upstairs), located at 3500 Lancaster Ave, Philadelphia, PA 19104. 


Parking/Public Transportation: A small parking lot is located in the back of the Community Education Center off of Latimer Street (access from 34th St only). The CEC is also easily accessible by public transportation via the Market-Frankfurt Line at 34th St and Market St or by Market Street buses, the 10 Trolley at 36th St at Lancaster Ave, or other trolleys at 33rd and Market Streets.


Attending on Zoom

Every second Friday of the month will be on Zoom. To receive the Zoom link please subscribe to our mailing list here.

More Information about and History of the Friday Night Workshop

Based on structures and scores created and developed by Brigitta Herrmann and Manfred Fischbeck, the workshop combines highly refined structures of improvisation, movement meditations, and contact dance.  An ensemble of musicians supports this interactive space with live improvised acoustic and electronic music. It has been conducted regularly every Friday night in Philadelphia for nearly 50 years and has toured to festivals, dance centers, colleges, and schools in the US and other countries such as Japan, Taiwan, Argentina, Germany, France, Poland, Lithuania, Cyprus, Bermuda, and Barbados. 

The FNW offers a space for interactivity and communication which is spontaneous, deep, and direct, allowing for new channels of creative potential to open. It serves as a resource for creative and authentic expression through movement and sound and can be utilized as a creative practice for all levels and is accessible to people of all ages (dancers and non-dancers alike).  The overlap of participants from different backgrounds and of different ages, adds a powerful dimension of mutual learning and exchange of movement information and encourages the integration of body, mind, and spirit.

These structures are practiced in ways of playing, discovering, and experiencing individually and collectively. Compositions and choreographic patterns can be spontaneously created and experienced. The Group Motion practice creates a ritual, inclusive space for building community.

The Friday Night Workshop originated in 1971 in a rehearsal session with the GM dance company, led by the verbal instruction of Brigitta Herrmann in interaction with live music by Manfred Fischbeck and other musicians.  A specific series of movement meditations, focus on the breath, sound, guidance, and movement qualities emerged as a blueprint.  This led to a practice of structures and interactive games of movement expression, communication, and play.


In a masterful integration of verbal and musical guidance, facilitated by Brigitta (voice and drum), and Manfred (voice and keyboard), the FNW has been accessible to people of all ages (professional dancers and interested individuals) for over 47 years, and is still ongoing!


Over the decades, the FNW has evolved, been modified, and informed by several factors: Brigitta’s studies in awareness, holistic healing practices, and Dance/Movement Therapy (including a MA in Somatic Psychology at Naropa University); and Manfred’s ongoing contributions to the workshops, company performances, touring work, and teaching at the University of the Arts and the University of Pennsylvania.

The FNW is a forum for creative and authentic expression through dance, music, and movement. It offers a space for spontaneous creation and communication, implying that dance is a language that anyone can speak and understand. It creates a ritual space for building and celebrating community. 


Throughout the course of its duration, which includes hundreds of Friday night sessions in Philadelphia and numerous retreats and tours across the US and abroad, FNW has reached thousands of people: women, men and children from a spectrum of diverse ethnic and social backgrounds.


Upon demand, a Teacher’s Training was initiated in 1998 and has led to the formation of Satellite Workshops in Arden, Delaware; Wayne, Pennsylvania; Rennes, France; and Berlin, Germany. More information about these additional locations here.

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